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Mark finds a new level of fitness with his wife and Lisa P.

Posted Mar 23rd, 2014 in Testimonials

I have a kinesiology degree, have always played sports, am a high school phys-Ed teacher, have run the Around the Bay Road Race twice, and cycle frequently. 

I have always enjoyed playing sports and being athletic, and healthy living is an important part of my life.

When my wife asked me to join her at Quick Fitness I was happy to go and support her as she was trying to get healthier and I thought it would be fun to go and spend an hour each day working out together. 

The best part of Lisa P’s classes for me is that I can get a great workout in a short period of time. 

She shows each exercise at different levels of intensity for the beginner or more advanced athlete so I can get a great workout that is really challenging. 

My wife and I both have different fitness abilities, but we both always feel we’ve left her classes with a great workout!

Lisa has created a program that challenges both men and women and its perfect for people looking to add a new and fun activity to their usual fitness routine!

- Mark

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