Check out this sassy little baby boomer! Or "Zoomer" as I like to call her. A Boomer with Zip.
Doesn't she look amazing?
Only 6 months ago Elaine couldn't do a single push up, a lunge, or lift 5-7lbs over her head and she was FRUSTRATED! Look at her now. She can plank and she can sun salutation with the best of them.
Give her a twisting a side plank, put heavy weights in her hand, and she can overhead press, and squat and lunge like she's been doing it for years. I am SO PROUD of her.
THIS is the woman that I know that she is and I see her to be: Proud, happy, confident, STRONG.
Tonight she was eying up my chin up bar, and I said, "Come on then, let's do it. I will show you!" A few assisted chin ups in the books!
Elaine is the epitome of: Give me a challenge and I am determined to accomplish it!
Here's what she had to say in her own words:
"Last summer, I was in the midst of losing 30 lbs that had crept on after being unemployed and quitting smoking. I had hit a plateau and was feeling frustrated. I was an avid walker but knew I had to do more. I didn't know much about exercising or how to proceed.
Then one morning, I saw Lisa P. on CH Morning Live. She was speaking about her online program Quick Fitness. I liked the idea of exercising at home and it being available to me 24/7. I contacted Lisa and liked her immediately. She is energetic, enthusiastic and REAL!
I started some personal training sessions in Lisa's studio and also her online program. Six months later, I feel better than ever!
I continue to train with Lisa weekly and also do her workouts online. I have lost the weight and I am stronger than I've ever been. I love training with Lisa and I feel proud of my accomplishments!"