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Day 11: The Gift of Time

Posted Jul 21st, 2016 in General, Fitness, Wellness

Day 11: The Gift of Time

My mindset is changing.

The dreaded stepper wasn't so dreaded today.

I actually can't believe that I MAY be starting to kinda LIKE that thing.

I had to rush a bit through my workout because my day was jam packed!

But I didn't use it as an excuse to not do it.

Today was initially supposed to be a rest day, but TOMORROW has gotten even crazier, so I made a swap.

It made me think about adaptability and time.

What if I decided to skip that workout today?

In the grand scheme of things, it probably wouldn't matter.

But to my integrity-- it does.

If you say you are going to do something- DO IT.

I learned early on in my managerial roles in nursing that the best way to lose people's trust, is to not follow through with what you say you are going to do.

It was always a pet peeve of mine and something I always had to apologize for on behalf of my staff.

I thought about time.

Each and every day counts when you are working towards a goal.

If I missed that workout, I couldn't get that time back.

So today, although a bit rushed, I got it done!

Today, although I probably could have been more focused, I still gave my very best with what I was working with!

My very best for tomorrow may look different.

Come as you are sometimes is the best way to show up in this life.

I sustained my motivation.

Too may people quit too easily.

It's like New Years Resolutions, come March, they are a distant memory for most people.

Who wants to live life in the idle state?

A few steps forward, a few steps back.

Not me.

Even though it was rushed and maybe not with full gusto..

I did it!

I'm one step and one more day closer to my goal.

Tomorrow I will be taking small, tiny steps, because leg day, a stepper, and teaching tabata tonight was TOUGH!

But I hit all my macros, tried a new chicken salad recipes with apples, grapes, and walnuts, and I survived!

Day 11 of 168... DONE!

#BikiniCompetitor #BetterBodyAfterBaby

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