24/7 Online Anytime Anywhere

About Lisa P's Program

The perfect mix of fitness, nutrition, motivation and support designed to fit your busy lifestyle.

24/7 Online Sessions

24/7 Online Sessions

Workout from the comfort of your own home on a computer, smart phone, or tablet with internet access.

Free Training

FREE Training!

Lisa has over 10 years experience in the health & fitness industry & shares her message to just get moving!

Private Sessions

Personal Training

Private training in studio or live online at a mutually acceptable time between you and Lisa P.

Get fit & feel amazing!

In less than 25 minutes a day, you can get the Quick Fitness experience... in-studio or in the comfort of your own home!

We offer a 30 Day Money Back Guarantee, No questions asked.

Lisa has taught me that it's not just a workout that will make me successful, but a lifestyle change and this change I can't wait to accept!

I'm Ready To Take The First Step!

What's Happening? News, Reviews, Recipes and Blog Posts!

Honesty and Asking For What You Want.. Oh and WINE!

Honesty and Asking For What You Want.. Oh and WINE!

Posted Aug 19th, 2016

I wanted this journey to be about balance, fun, and honesty. How can someone help you if you aren't transparent about what you want and need? I'm no alcoholic, although my toddler may some nights drive me to be, but here's my thoughts about training and vacation.

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Why I'm a HANGRY Chef

Why I'm a HANGRY Chef

Posted Aug 16th, 2016 in Nutrition

This low carb recipe for a Greek Pasta Salad using Zoodles is delicious!

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