24/7 Online Anytime Anywhere

About Lisa P's Program

The perfect mix of fitness, nutrition, motivation and support designed to fit your busy lifestyle.

24/7 Online Sessions

24/7 Online Sessions

Workout from the comfort of your own home on a computer, smart phone, or tablet with internet access.

Free Training

FREE Training!

Lisa has over 10 years experience in the health & fitness industry & shares her message to just get moving!

Private Sessions

Personal Training

Private training in studio or live online at a mutually acceptable time between you and Lisa P.

Get fit & feel amazing!

In less than 25 minutes a day, you can get the Quick Fitness experience... in-studio or in the comfort of your own home!

We offer a 30 Day Money Back Guarantee, No questions asked.

Lisa has taught me that it's not just a workout that will make me successful, but a lifestyle change and this change I can't wait to accept!

I'm Ready To Take The First Step!

What's Happening? News, Reviews, Recipes and Blog Posts!

Day 15: Stop Me If I Don't Make Sense!

Day 15: Stop Me If I Don't Make Sense!

Posted Jul 25th, 2016 in Nutrition, Wellness

It was a day of meat, meat, and more meat.. but I'm not complaining. I could eat like this forever. Too bad it won't last!

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Day 14: Let's GO KETO!

Day 14: Let's GO KETO!

Posted Jul 24th, 2016 in General, Nutrition, Wellness

I'm trying a new way of eating next week, and I'm actually pretty stoked about it. I will be a lean, mean, fat burning machine.

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