24/7 Online Anytime Anywhere
/site/about-program

About Lisa P's Program

The perfect mix of fitness, nutrition, motivation and support designed to fit your busy lifestyle.

24/7 Online Sessions

24/7 Online Sessions

Workout from the comfort of your own home on a computer, smart phone, or tablet with internet access.

Free Training

FREE Training!

Lisa has over 10 years experience in the health & fitness industry & shares her message to just get moving!

Private Sessions

Personal Training

Private training in studio or live online at a mutually acceptable time between you and Lisa P.

Get fit & feel amazing!

In less than 25 minutes a day, you can get the Quick Fitness experience... in-studio or in the comfort of your own home!

We offer a 30 Day Money Back Guarantee, No questions asked.

Lisa has taught me that it's not just a workout that will make me successful, but a lifestyle change and this change I can't wait to accept!

Start Your Journey Today!

What's Happening? News, Reviews, Recipes and Blog Posts!

My Life Was a Series of Emotional Sucker Punches

My Life Was a Series of Emotional Sucker Punches

Posted May 23rd, 2016

Chasing perfection was exhausting and constantly living with the labels of others was debilitating, and that’s not the life I wanted for my son.

Read more

How the F*#K Does She Look That Good? Why Perfection isn't a Reality

How the F*#K Does She Look That Good? Why Perfection isn't a Reality

Posted May 11th, 2016 in General, Wellness

Perception, perfection, pessimism, and passion. It's time to tap into our own inner power and OWN IT. We don't need to be red carpet ready, we simply need to meet the day with confidence and grace. Here's how!

Read more