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Who is Lisa P?

Lisa is a Registered Nurse (RN) and an ACE Certified Group Fitness Fitness Instructor, Senior Fitness Specialist, Fitness Nutrition Specialist, and online health coach who is passionate about living a fit and confident life. 

Lisa enjoys teaching and coaching people to maximize their fitness goals in a fun, supportive, and positive atmosphere.

Recently Lisa was honored by becoming an expert on a local TV network Cable 14 in the Hamilton area. Giving back to the community is a big part of Lisa's goals and she's doing just that by donating her time to inspire and motivate people through local television on Hamilton Life.

Balancing a full-time job as a Nurse Educator, an online health coach, a trainer, a wife, and a mom, Lisa’s philosophy is to be fit but to have fun, to make exercise part of your life, but not your whole life, and to train effectively in a short amount of time.

Join Lisa today and transform your body in less than 25 minutes a day. It will be the best minutes of your day!

Contact Lisa P.

American Council of Exercise Body Training Systems

College of Nurses of Ontario

Heart Safe


Registered Nurses Association of Ontario

Idea World International RepresentativeHamilton Life Cable 14

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