Lisa is a Registered Nurse (RN) and an ACE Certified Group Fitness Fitness Instructor, Senior Fitness Specialist, Fitness Nutrition Specialist, and online health coach who is passionate about living a fit and confident life.
Lisa enjoys teaching and coaching people to maximize their fitness goals in a fun, supportive, and positive atmosphere.
Recently Lisa was honored by becoming an expert on a local TV network Cable 14 in the Hamilton area. Giving back to the community is a big part of Lisa's goals and she's doing just that by donating her time to inspire and motivate people through local television on Hamilton Life.
Balancing a full-time job as a Nurse Educator, an online health coach, a trainer, a wife, and a mom, Lisa’s philosophy is to be fit but to have fun, to make exercise part of your life, but not your whole life, and to train effectively in a short amount of time.
Join Lisa today and transform your body in less than 25 minutes a day. It will be the best minutes of your day!