Lisa P’s exclusive Quick Fitness Program, a mix of Strength Training, HIIT, Tabata, Kickboxing, Boot Camp, and Yoga, is accessible online 24/7. Start your weight loss journey today from the comfort of your own home!
Wanting to stay in the comfort of your own home? Needing the flexibility to access workouts anywhere, anytime? Then the online program is for you!
- Part of an online training support community and monthly online challenges.
- Once a month LIVE Q and A session with Lisa P.
- Inspiring videos and emails from Lisa P. to help keep you accountable and motivated.
- Flexibility with workout schedule
- Available 24/7.
- Accessible from a computer, smart phone, or tablet with internet access.
- No need to stress about self-image: It’s just you and Lisa P!
New videos are added monthly to our comprehensive library!
Tips for Getting the Most out of your Online Training
- 10ft by 10ft workout area is ideal
- Workout mat or carpeted surface for floor work
- Water and appropriate athletic footwear is a must (Cross training sneaker is ideal)
- Follow the online schedule
- Share your successes online in our chat groups and Lisa P’s Quick Fitness Page
YES! I want quick and effective workouts from HOME!!